Realignment & Renewal Retreat
June 25th – 27th, 2026
Drala Retreat Center – 2-hrs N. of Denver
Put away the cell phone and the buzz of the city. This retreat will take you on a journey to deeply soothe your nervous system, align and rejuvenate your physical body and live from your authentic self!
We will have as a theme, “the center pole.” So often life throws us off balance. This retreat will help us to align and center and re-find our core!
The weekend will consist of movement lessons, connection, meditation, nature, healthy vegetarian cuisine, as well as personal and spiritual growth classes.
We will come together with the intention to do a deep dive into the self; with a focus on breaking through barriers of the mind, and healing our hearts and bodies, so that YOU can gain a new, more empowering view of what is possible for you in your life!
Body
Mind
Spirit
You will be guided through daily somatic Feldenkrais® & Movement classes to improve your flexibility, ease of movement, and alignment.
You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Through meditation, grounding and centering yourself in a nature setting, you will have the opportunity to reconnect to the truth of who you are.
For the Feldenkrais lessons, you will be guided through gentle movement sequences which have an extraordinary effect on adapting the nervous system towards its optimal state, and helping us to “let go,” of our excess holding and contraction patterns.
Some benefits may include:
-Free your body from stiffness, aches, and pain.
-Improve your skeletal alignment, flexibility & physical mobility.
-Decreased anxiety, stress, and sleep issues.
-Improve your intuition, clarity, and focus.
Drala Mountain Center (formerly known as the Shambhala Mountain Center) is a 600-acre spiritual and educational retreat located about 40 minutes north of Boulder or about 2-hours from Denver.
Nestled in a high-elevation mountain valley (7,500 to 8,000 feet) in the northern Colorado Rocky Mountains, surrounded by native pine forests, meadows, and peaks. It is known as a site for rest and renewal and personal transformation.
The dining hall at Drala Mountain Center sits at the heart of campus, a warm gathering space where the vegetarian meals are served buffet-style three times daily.
The food is redominantly vegetarian cuisine informed by Ayurvedic principles, emphasizing whole foods, seasonal ingredients, and mindful eating practices that support contemplative practice at 8,600 feet.
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Sign up today to receive Early bird rates!
Rates will increase $50 on the following dates:
Jan 1st, April 1st, May 1st
Rates:
Day Rate w/o Sleeping accomodations – $450/$500/$550
Dorm (up to 7 Women) – $675/$800/$850
Single Red Feather Tent -Has a bed + clothes hanger inside. (Inquire for shared tent rates)- $700 /775/825
Double (2 twins) Shared Bath – $825/875/925
Single Room Shared bath: $900/950/1000
Private Room/Private bath: $1050/$1100/$1150
** Ok to Zelle or Venmo a $250 Deposit to hold your space at the early-bird rates!
Zelle – sharaogin@gmail.com. Venmo @shara-ogin
**If finances are an issue, I can use 1-2 volunteers for $200 off for the weekend. Email me directly to inquire!
Sample schedule:
Retreat begins at 2pm
Friday 6/25/27
1:30-2 Arrive + Settle in
2-3pm – Feldenkrais lesson – Lying on back. Grounding into the energy of the space
3-3:15 – Break
3:15 – 4:15 – Review of weekend schedule + Introductions
4:15 – 6 – Settle into Room/Free time
6 – 7 – Dinner
7 – 8 – Evening Class/activity
Sat 6/26.27
7 – 8 AM – Optional 15 min meditation + Gentle Yoga/Stretching
8 – 9 – Breakfast
9 – 10 – Free Time
10 – !2 – Optional Group Hike
12 – 1 – Lunch
1 – 2 – Break
2 – 4 – Moving through the Emotional Body – Journaling & Personal Growth
4 – 5 – Communication Mixer
5 – 6 – Dinner
6 – 7 – Free Time
7 – 8:30 – Evening class/activity
Single Tent – tent measures 12′ x 14′ and is set up in campgrounds across the property. Included furnishings feature two twin beds, two bookcases, and a hanging clothes rack.
Double Room Shared Bath – Our smaller rooms in Rigden Lodge are furnished with a full-size bed, desk and closet, and access to a shared same-gender bath.
Single Room Shared Bath – Our smaller single rooms in Rigden Lodge are furnished with a full-size bed, desk and closet, and access to a shared same-gender bath.
Single Room Private Bath – Twin or Queen. A fireplace lounge on the first floor and an outdoor patio with beautiful views are also featured in the Lodge.
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