RECLAIM YOUR FREEDOM FROM PAIN
End long-standing pain from the root. A whole-being approach that combines the Feldenkrais Method® with traditional Physical Therapy — so your body can finally let go.
Holistic Healing from the Inside Out
I'm a Feldenkrais®-certified practitioner and holistic physical therapist with 10+ years of experience helping clients overcome chronic pain — even when nothing else has worked.
My journey began when I realized that traditional physical therapy alone wasn't enough. True healing requires addressing not just the physical symptoms, but also the emotional and energetic patterns that create pain in the first place.
Today, I use a unique blend of the Feldenkrais Method® — a somatic practice that rewires how your nervous system processes movement and sensation — combined with targeted physical therapy to help you:
Your pain isn't permanent. With the right approach, your body remembers how to heal.
Meet Shara
What to Expect in Your Session
Assessment
We begin with a deep dive into your pain history, lifestyle, and goals. I'll assess your movement patterns to uncover the root cause.
Hands-On Therapy
Using gentle, mindful touch and Feldenkrais techniques, I'll guide your body toward new patterns of ease and freedom.
Home Practices
You'll receive a personalized video with specific movements to practice at home, extending your healing between sessions.
Who Benefits Most
I work with clients experiencing:
Whether your pain is recent or you've been struggling for years, this approach works because it addresses the whole picture — not just symptoms.
Book Your First SessionRetreats, Cruises & Events
Enjoy transformative Mind/Body Retreats & Cruises designed to take you out of everyday life and into deep healing, movement, and renewal.
Each retreat combines hands-on sessions, guided movement practices, breathwork, and time in nature to help you release stuck patterns and reconnect with your body's innate wisdom.
Inquire More Here
A Holistic Mind & Body Approach
All of our emotions and life experiences are stored in our bodies at a cellular level. My work as a holistic practitioner goes deep into the root of issues.
Beyond healing and realigning the physical body, this method also releases stored hurts and traumas that may be inadvertently contributing to your pain — creating lasting change from within.
For select clients, I also offer personal coaching to help reprogram the limiting beliefs and behaviors that prevent you from reaching your full potential.
Experience the Method for Yourself
Following each in-person session, you'll receive a personalized video lesson to continue your healing at home. Or start now with a FREE 25-minute Pain-Relief Movement lesson.
Claim Your Free 25-min Lesson →Why Clients Love Working with Shara
Join Shara's Healing Community
Receive free movement tips, pain-relief insights, and updates on upcoming retreats and events.
Reclaim
your
Freedom
End Long-Standing Pain from the Root!
Holistic Physical Therapy
For Chronic Pain Relief & Nervous System Healing
Have you tried countless treatments
and still live with pain?
If you have exhausted conventional methods and still have pain,
this is your best next step!
Hi I'm Shara
I have a unique ability—and that is to get people out of pain…often long-standing chronic pain.
After more than 25 years in the medical field—as an Occupational Therapist, Ergonomist, and Feldenkrais Practitioner®—and over three decades of personal growth work with world-class teachers, I bring a holistic, full-body approach to healing.
I also offer office ergonomic consultations, mind/body retreats, and advanced training courses for medical professionals.
Who Can Benefit from a Session?
I frequently work with clients who have:
- Back and neck pain
- Sleep difficulties
- Arthritis
- Overuse injuries
- Rotator cuff or shoulder injuries
- Headaches/Migraines
- Neurological conditions such as stroke or MS
- Tendonitis / finger / arm pain
- Fibromyalgia/CRPS
- Nerve and pain disorders that don’t fit into any one diagnosis.
Reclaim balance, coordination, and alignment post surgery faster (i.e. hip replacements, fusions, etc.)
Also great for Anxiety & Stress.
Enjoy a FREE 25-minute Pain-Relief Movement Session
to start your Journey today!
A Holistic mind/body approach
All of our emotions and life experiences are stored in our bodies at a cellular level. My work as a holistic practitioner goes deep into the root of issues. Beyond healing and realigning the physical body, my method also releases stored hurts and traumas which may be inadvertently contributing to your pain.
For select clients In addition to my manual therapy, I do offer personal coaching, to help reprogram the limiting beliefs and behaviors that prevent you from reaching your goals and dreams.
Enjoy Mind/Body Retreats & Cruises.
Restore your mind & body to a state of inner peace and alignment.
What to Expect in a Session
Think of the body healing sessions as a medical grade massage custom for your particular injury.
Shara provides subtle, skilled touch that communicates directly with your subconscious and invites your nervous system to let go of the stress and tension it’s been holding. As this occurs, breath naturally fills the space. Pain subsides.
A message from Shara...
If you are enduring chronic pain – such as headaches, back, neck, and arm pain, mysterious tingling, chronic fatigue, etc. – and you’ve tried everything and don’t know what to do about it, our work together can be a powerful turning point for you. Having worked with countless people who have privately reached a point of feeling helpless or hopeless about ever feeling good again.
I have discovered a whole-being approach that works. In an atmosphere of safety and relaxation, we will begin to unwind the neural traumas that are often at the root of long-standing pain.