Stress, poor work place set ups, past injuries, and deeply embedded trauma all contribute to unconscious movement patterns that have the muscles of your body working harder than they need to.
True healing happens when we work with your whole being.
I have a unique ability—and that is to get people out of pain…often long-standing chronic pain.
After more than 25 years in the medical field—as an Occupational Therapist, Ergonomist, and Feldenkrais Practitioner®—and over three decades of personal growth work with world-class teachers, I bring a holistic, full-body approach to healing.
I also offer office ergonomic consultations, mind/body retreats, and advanced training courses for medical professionals.
I frequently work with clients who have:
If you have exhausted conventional methods and still have pain, this is your best next step! Also great for decreasing stress and anxiety.
Reclaim balance, coordination, and alignment post surgery faster (i.e. hip replacements, fusions, etc.)
Enjoy a FREE 25-minute Pain-Relief Movement Session
to start your Journey today!
All of our emotions and life experiences are stored in our bodies at a cellular level. My work as a holistic practitioner goes deep into the root of issues. Beyond healing and realigning the physical body, my method also releases stored hurts and traumas which may be inadvertently contributing to your pain.
For select clients In addition to my manual therapy, I do offer personal coaching, belief change work, as well as family systems healing. These methods will release ancestral trauma and reprogram the limiting beliefs and behaviors that prevent you from reaching your goals and dreams.
I have found when we address the issues from the doorway of both the physical as well as the mental (and spiritual), the results are beyond profound.
Set up a FREE Coaching Consult!
Sessions can be performed in person or remote.
Think of it as a medical grade massage custom for your particular injury.
Shara provides subtle, skilled touch that communicates directly with your subconscious and invites your nervous system to let go of the stress and tension it’s been holding. As this occurs, breath naturally fills the space. Pain subsides.
Enjoy Retreats & Get-a-ways Restore your mind & body to a state of inner peace and alignment.
If you are enduring chronic pain – such as headaches, back, neck, and arm pain, mysterious tingling, chronic fatigue, etc. – and you’ve tried everything and don’t know what to do about it, our work together can be a powerful turning point for you. Having worked with countless people who have privately reached a point of feeling helpless or hopeless about ever feeling good again.
I have discovered a whole-being approach that works. In an atmosphere of safety and relaxation, we will begin to unwind the neural traumas that are often at the root of long-standing pain.