Body Healing
Sessions
Watch an infant reach for a toy, or kids rolling down a hill. Chances are you can barely remember when your own movement felt so free. That ease is still available to you.
Move Without Pain. Feel Like Yourself Again
ABOUT THE SESSION
Although Shara implements traditional Physical Therapy techniques, a majority of her method is based in the Feldenkrais Method® which is a somatic therapy that helps the body to let go of excessive tension, stress or overuse patterns.
Think of this as a medical massage — where the shifts are so deep, they happen automatically at the nervous system level. The end result of the sessions is almost always pain relief and improved postural alignment.
WHAT TO EXPECT DURING A SESSION
Prepare to be whisked away to a state of deep relaxation — even bliss.
Each session begins with a postural assessment before you settle comfortably on the body work table. Through gentle, skilled touch, most clients enter a state of profound relaxation while the healing unfolds.
The method has an immediate effect on the nervous system promoting neural-regulation, peace, and calm. When the session is over you will stand, walk and move with more lightness, ease, and grace.
Think of this as a medical massage! Clothing remains on through the session.
WHAT TO EXPECT AFTER A SESSION
A physical therapist or fitness instructor might verbally instruct you in how to properly sit, stand, or walk, yet in this method, the shifts are automatically integrated into the subconscious, so when you come up from the body-work table, you will automatically stand and walk taller, straighter, and with more balance and ease without you having to even think about it!
You will use less muscular effort when performing everyday movements such as reaching, standing, and walking.
This is the key to having more energy at the end of each day and more joy with your hobbies and exercise!
A Holistic Mind & Body Approach
All of our emotions and life experiences are stored in our bodies at a cellular level. This work as a holistic practitioner goes deep into the root of issues.
Beyond healing and realigning the physical body, this method also releases stored hurts and traumas that may be inadvertently contributing to your pain — creating lasting change from within.
For select clients, personal coaching is also offered to help reprogram the limiting beliefs and behaviors that prevent you from reaching your full potential.
For a FREE consult, fll out this form HERE and Shara will get back to you within 2 days with all the details of the Life Transformation Coaching Program.
HOW TO BOOK
Booking Information
Shara schedules appointments directly via phone or email.
- Share a few good times and your preferred location — Shara will confirm directly.
- Cash pay only with the exception of Medicare. A "superbill" receipt will be provided for insurance reimbursement.
- Wear loose, comfortable clothing. Avoid chiropractic, massage, or other body-based services for 72 hours after.
- sharaogin@gmail.com
- (415) 999-6401
LOCATIONS & AVAILABILITY
Find Shara
Near You
Wheat Ridge
4045 Wadsworth Blvd, St 210
Boulder
Friday mornings & some Thursdays
Denver
3220 Meade St – West Highlands 80211
Cherry Creek
Interested in Life Coaching? Fill out this form and Shara will get back to you within 48 hours.
55 MIN
$150
90 MIN
$225
Recommended for 1st session
or for chronic pain.
5-Session Pack (55 min)
$700
· $140/session
10-Session Pack (55 min)
$1300
· $130/session
CLIENTS STORIES
What to Expect
“After years of chronic back pain and trying everything, just a few sessions with Shara gave me more relief than anything else I had tried. I walk out of every appointment feeling like a new person.”
— SARAH M., DENVER
“The work is incredibly subtle yet the results are profound. I’ve been dealing with neck pain for over a decade and within two sessions I noticed a significant difference in how I carry myself.”
— JAMES T., BOULDER
“Shara has a gift. I came in exhausted and in pain and left feeling lighter, taller, and at peace. The Feldenkrais method is unlike anything I’ve ever experienced — it works on such a deep level.”
— LINDA K., WHEAT RIDGE
Continue Your Healing at Home
Following each in-person session, you’ll receive a personalized video lesson to support your continued healing and integration at home. Experience Shara’s Method for yourself with a FREE 25-minute lesson and rediscover what it feels like to move with ease again.
Testimonials
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